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Posts tagged ‘weight loss’

Progressing

Hello dear readers,

This morning I was a bit slow getting up, no time to walk the dogs before breakfast. Every morning I have to see to it that son 4 goes to school with something in his belly, takes his ritalin and packs all the right books and his lunchbox. He is getting better at doing everything himself but I still have to check to keep him out of trouble at school. They don’t seem to get that ADD is not something that magically disappears when you have a coach to guide you twice a week and that he is not forgetful on purpose. They still think punishment will help him remember to bring the right books or keep an appointment.

Anyway, as I was going to go out with our dogs after he had gone off to school, I was no longer in a rush to get back home. So we took the path up to the dyke and walked along it a bit further than usual. I am still amazed sometimes that I am able to do so, just six months ago I would have needed a wheelchair to go this far and now look at me! Admittedly I am glad to get back home and rest for a bit, because I still feel my back, but I am slowly but surely progressing every day and pushing myself to go al little further every time. It is good exercise and combined with callanetics and healthy eating habits it has made me lose seven kilo’s already.

Looking down on the pond where I usually walk

Binti and Chewbacca have spotted some ducks

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